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CLINICAL HYPNOTHERAPY 

Andrew is a highly regarded professional hypnotherapist specialising in depression and anxiety, weight loss and addictions.   Hypnotherapy can offer powerful and unique tools for conditions such as anxiety and depression as it can help break the cycle of poor sleep, worry, low energy and stress through deep relaxation, tackling the causes, improving sleep and lifting mood and motivation 

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ANDREW FLOUNDERS

BSc(hons). CQSW.   DipHyp

Psychotherapy, Hypnosis and Psycho-Sensory Therapies

 

‘Transformative Therapies Tailored to You'

My approach with you is as individual as you are! It's an approach based on my belief and experience that people seeking therapy want real change. They don't want to learn to control or manage their anxiety, phobias, behaviours or habits, they want to overcome them completely, to transform them and their lives. I can help you do this through traditional psychotherapy and the additional transformative capabilities of hypnosis and psycho-sensory therapies.

Together we will gain a deep understanding of why you do what you do and you will learn highly effective and sustainable tools and techniques to positively transform those feelings and behaviours and build long term resilience and self-regulation.

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Hypnotherapy

Hypnotherapy is a very old and well established therapeutic modality that is still the 'go-to' approach for many issues. It has long been shrouded in mystery and misconception.  However, beneath these misconceptions lies a powerful therapeutic tool that has been used to help individuals to safely overcome a variety of challenges, from anxiety and phobias to addiction and chronic pain. 

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Psychotherapy

Psychotherapy is a form of treatment for mental health issues that involves talking with a trained therapist. It's often called "talking therapy", or Counselling. The main goal is to help people understand their thoughts, emotions, and behaviours, and to work through challenges they may be facing.

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Psycho-Sensory Therapy

Psycho-Sensory Therapy uses cutting edge tools based on the most modern scientific understanding of brains and behaviour. It is founded on the principle that our senses play a crucial role in shaping our perception, emotions, and behaviours. By leveraging various sensory stimuli, such as sound, light, touch and guided visualisation, this therapy aims to induce specific psychological states conducive to healing, relaxation, focus, or creativity. Psycho-Sensory Therapies include a broad range of techniques, including hypnosis.

 

WHY CHOOSE INTEGRATIVE PSYCHOTHERAPY?

Don't Survive, Thrive

My clients want to be heard, listened to and understood.  They want to tell their story. They want to talk to an understanding professional. Most also want to overcome something - a habit, intrusive thoughts, anxiety, stress or trauma.

To effectively and quickly impact on those thoughts and feelings we need to work with our minds and bodies as well.  This is where an integrated approach using the three pillars described above is more powerful and transformational. Anxiety, habits, panic attacks and phobias can feel irrational and out of control and that's because these 'conditions' exist within our physiology and are triggered and controlled by our 'Limbic System' and our 'Autonomic Nervous System'. It can be extremely difficult and time consuming to try and rationalise and think your way through them.  It's far better to deal with them at their root, to stop them kin their tracks for good. If you want to discover more then book a confidential, no commitment and no cost session with me.

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Individual Programmes

Programmes are a cost effective way to focus on a specific area of development. They are delivered on a one to one basis and will be somewhat adapted to your individual needs but follow a more structured and pre-determined approach. They can be really useful if you want an upfront cost, a clear learning 'pathway' and a full understanding of what will be covered. If you see something that looks right for you but want to know more, give me a call or book a Complimentary Consultation.

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GroupWorx

Some things are best done together!  Group sessions are an excellent way to learn a wide range of really effective skills for specific issues, situations and outcomes. They are also very educational. A group environment is  great for sharing experiences, providing support and offering real motivation as we all develop together! You can find out more about programmes coming soon or book a Complimentary Consultation to discover more about this and other options.

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One to One Bespoke Sessions

My individual sessions are where we can work together on developing a clear understanding of what it is you need to change and together develop a bespoke programme tailored to your individual needs, preferences and specific goals. These sessions are completely flexible and are all about you and your personal development. I always offer a Complimentary Consultation if you need more information before or want to explore other options before taking that important first step!

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