We offer specialist Yoga Therapy for Mental Health and bereavement with Dr Annessa Repair, yoga practitioner and mental health nurse
We understand choosing someone to share personal information with is an important decision. We offer a complementary, no obligation consultation to discuss your needs and find your perfect match.
Please note as of 28th April Roadworks in Morpeth are causing significant delays. Please allow extra time for travel and parking or contact us to reschedule if necessary.
PSYCHOTHERAPY Complementary Consultation
We have a number of Talking Therapists including Psychotherapists, Clinical Psychologists and a Hypnotherapist all offering a professional and confidential service.
If you are interested in seeing a Counsellor but not sure what service is best for you you can book a free consultation with the practice owner. He will discuss your needs and the various services available to best match your needs. This is a completely confidential and complementary service with no obligation to take it further.
YOGA for MENTAL HEALTH with Dr Annessa Rebair
Yoga for mental health is a treatment to help individuals heal and work toward recovery from mental and emotional stress (however that manifests for the person), using teachings and practices of Yoga (breathing, movement, meditation, relaxation).
The interventions are developed to suite you as each person is different and will experience mental health difficulties in diverse ways. Whereas some people would benefit from more movement (asanas), others may benefit from deeper understanding of mind – body interactions and welcome a spiritual approach.
MASSAGE with Kaila
Therapeutic massage consists of deep tissue massage that is meant to target and treat musculoskeletal issues ranging from sprains and strains to injury and surgery recovery. This is usually done with full draping and partially disrobed.
Treatments are available in 60 or 90 minute packages.
SWEDISH MASSAGE with Emma
Swedish Massage is the bedrock of where other techniques such as Deep Tissue and Sports Massage for example have evolved from. It is, therefore the more gentler of treatments using methods of kneading (petrissage), stroking (effleurage) and gentle percussion moves.
As well as being a very relaxing massage it is also beneficial. As the body relaxes, blood flow increases allowing the fresh oxygen to replenish the cells around the body enabling the body to rebalance and repair.
Full Body Massage will begin on the Back, leading onto the Legs, Feet, Shoulders, Arms, Hands & Neck.
SWEDISH AND INDIAN HEAD MASSAGE PACKAGE
Emma provides a specialist Swedish Massage and Indian Head Massage combination package.
Relax & Repair 100 Minutes
Back, Neck Shoulders Swedish Massage followed by 60 minutes Reflexology.
Relax & Repair 120 Minutes
Full Body Swedish Massage followed by 60 minutes Reflexology.
ITEGRATED EYE MOVEMENT THERAPY (IEMT)
We are delighted to welcome Sarah Garner and this modern, advanced and highly effective therapy to Watson House.
IEMT is a process that can generate rapid change in reducing unwanted emotional and identity issues for most people. These techniques help answer the question, "How did this person learn to feel this way about that this thing?" and primarily works on the memories associated with unwanted emotions.
Part of this method involves holding problematic memories in mind whilst the eyes are moved in different directions, often resulting in the original memory losing its emotional impact and becoming far less disturbing. The whole process helps you realise how you are living so you can make better choices.
COUNSELLING with Liz
Are you struggling but have no-one to talk to, or who understands? Would you like space and time to be listened to with someone you can trust? Liz aims to create a safe place in which you can feel accepted, not judged, free to explore whatever you are finding difficult and make sense of your thoughts and feelings.
Liz believes that having counselling can make a huge difference to your life as it has to hers. Everyone experiences problems and we all have times when we feel unable to cope or very alone. Sometimes, too many difficult things happen at once and we can’t see a way out of confusion and pain. Counselling can really help at times like this. It is a way of helping you work out how to improve your life or cope better.
Liz is a person-centred counsellor who believes that you, the client, are of central importance. When given the right kind of support you can change and reach your potential. In a way it is like offering a relationship through pain, so you can feel accompanied, understood, prized and eventually more able to accept yourself.
The hardest thing is always to take the first step but it may be the best thing you could do!
PREGNANCY MASSAGE with Kaila
Our pregnancy massage is offered by Kaila Moyers who is fully qualified and highly experienced in offering this kind of specialist treatment.
Pregnancy massage, as we offer it, is safe at anytime during pregnancy for low risk pregnancies (we will always complete a full assessment).
Massage can help with any pain or general discomfort. It can range from relaxation to therapeutic depending on your needs and the assessment.
REFLEXOLOGY & REFLEXOLOGY
LYMPHATIC DRAINAGE with Emma
Reflexology is a Western approach to ancient healings of the East, whereby a complex map of Reflex Points within the feet each associated to Organs, Systems, Glands and so on around the body are gently stimulated with the intention of returning the body back to a homeostatic (balanced) state.
A thoroughly therapeutic and deeply relaxing treatment that is completely tailored to each individual based on information provided at initial consultation and follow on appointments.
Lymphatic Drainage Reflexology is an award winning technique that focuses solely on the Lymphatic System. Lymphoedema is defined as tissue swelling due to the failure of lymph drainage. Originally studied and developed to benefit secondary lymphoedema after treatment of breast cancer, this treatment helps benefit general primary or secondary oedema swelling around the body as well as Inflammatory conditions, Asthma, Skin Conditions and Headaches for example.
This relaxing treatment is finished with some Precision Linking (energy focused work whereby specific reflex points are linked to help clear any blockages and bring balance from within).
REIKI with Gemma
Reiki sessions are conducted in one of our beautiful grade II listed rooms. Great effort is made to create a relaxing and therapeutic environment with soft music, incense, candles and soft, clean blankets.
Sessions are available for children and young people as well as adults and Gemma has her full Enhanced DBS.
Please contact us for full details.
HYPNOTHERAPY with Andrew
Andrew has been working as professional Clinical Hypnotherapist for a number of years with a specialism in Depression and Anxiety.
Having experienced both depression and anxiety personally he knows the value of a therapist who is not only skilled and experienced but passionate about your health and in helping you achieve your outcomes.
He also works with conditions that are related to anxiety or anxiety medications such as weight gain and restless legs.
If you are interested in this service you can book a complementary consultation with Andrew. This is a completely confidential and complementary service with no obligation to take it further.
Alternatively you can call us or email us with as much information as possible to help us point you in the right direction.
CHIROPODY & PODIATRY with Joanne
We have an excellent podiatrist offering the full range of foot care and treatments.
Treatments range from full foot care and health, nail clipping and care, treatment for dry skin and Verruca and Fungal Nail Treatments.
SHIATSU with Kaila
Shiatsu is an eastern approach to treating physical, emotional and many other issues. Work is done on a mat on the floor and includes pressure applied to the body with fingers, hands, elbow and feet. You remain fully clothed in comfortable stretchy or lose fitting garments.
Shiatsu has been used for:
Stress, tension, anxiety and depression; Headaches; Pain and stiffness, Respiratory problems; Insomnia and digestive problems amongst other things.
INDIAN HEAD MASSAGE with Emma
Based on the ancient Ayurvedic tradition that still continues today, Indian Head Massage is believed to help with Relieving Stress, Easing Muscular Tension and promoting an Improved and Overall General Feeling of Wellbeing.
This massage technique can be deeply relaxing, however for some it can also be completely invigorating.
Indian Head Massage is carried out in a sitting, fully clothed position, beginning massage to the Upper Back, Shoulders, Arms, Neck and Scalp, finishing with a gentle massage to the Face.
WHAT PEOPLE ARE SAYING ABOUT US
ROOMS FOR HIRE
We have a number of very well appointed rooms available for hire to Talking Therapists. Rooms can be hired for as little as an hour and we provide reception cover from early to late. We are also able to take card payments. Please give us a call if you'd like to enquire about this service.